Welcome to Blue Heron Therapy

Name: Blue Heron Therapy
Address: 44 Apple Street, Tinton Falls, NJ, 07724-2672, US
Telephone: 848-466-0185

Create New Beginnings by honoring your past, energizing your present, leading you to better days

I’m glad you found your way here! I’m Judi D’Agostino a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Alcohol and Drug Counselor (LCADC) in the state of New Jersey.

Life is hard. Maybe you are feeling stuck, wanting to make a change but uncertain what that change is and how it would work? My goal as a therapist is to provide you a safe space to create your new beginning with increased authenticity, clarity and contentment With compassion understanding and support you can begin to work through your challenges. No matter what challenges you are navigating, such as anxiety/stress, life transitions, addiction issues, relationship stress there is always hope. Deciding to take the first step to getting the support you need is a brave decision and can often be the hardest part. Allowing yourself to take that brave first step opens you up to opportunities moving towards authenticity, clarity and contentment.

“No matter how hard the past, you can always begin again” Buddha

At Blue Heron Therapy I work with individuals to help them find healthier ways to cope with anxiety, depression, life transitions, addiction issues, relationship stress. Our individual sessions focus on helping you to create a plan of action. By walking with you, I provide the individualized support to help create effective coping strategies to alleviate the stress you are experiencing. Let’s work together to create your new beginning!

About Blue Heron Therapy

The Blue Heron in some cultures symbolizes peace, perseverance, inner strength, quiet contemplation all which are welcomed when we are wanting to create a new beginning for ourselves. Maybe you are feeling like there is always a black cloud over your head? Have you been thinking about making changes in your life, or are searching for new ways to handle life’s ups and downs but always find a reason to stop yourself from moving forward? Just feeling stuck, overwhelmed? Are you desiring change but have feelings of uncertainty, self-doubt about going forward with change? Maybe you are seeking to increase your authenticity, clarity and contentment. and are struggling with challenges such as anxiety/stress, life transitions, addiction issues, relationship stress.

There is always hope, I believe that every individual already possesses the ability to create meaningful change in their lives. In partnership our work will focus on helping you create meaningful change, and a new beginning.

“The shoe that fits one person pinches another; there is no one recipe for living that suits all cases” Carl Jung

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