Welcome to Blue Heron Therapy

Name: Blue Heron Therapy
Address: 44 Apple Street, Tinton Falls, NJ, 07724-2672, US
Telephone: 848-466-0185

I’m glad you found your way here! I’m Judi D’Agostino a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Alcohol and Drug Counselor (LCADC) in the state of New Jersey.

As a therapist, I am committed to offering a compassionate environment where you can address life's challenges.

With empathy and support, you can overcome issues such as depression, anxiety, life transitions, addiction, or relationship stress. Taking the first step toward help is courageous and opens the door to healing and meaningful change.

Choosing to seek support is an act of bravery that often comes after much reflection. The decision to reach out—whether it's scheduling your first session or simply admitting you'd like assistance—can feel daunting and vulnerable. Yet, this initial action marks a powerful moment of self-awareness and commitment to growth. It signifies a willingness to invest in your well-being and sets in motion positive change, providing hope and reassurance that things can improve with guidance and care.

"No matter how hard the past, you can always begin

again" Buddha

At Blue Heron Therapy, I support individuals dealing with anxiety, stress, depression, life transitions, addiction, or relationship stress. In our sessions, we develop actionable plans and personalized coping strategies to reduce stress and promote clarity and well-being. Together, we can begin your new chapter.

Embracing Meaningful Change at Blue Heron Therapy

Have you ever felt ready for change or a new beginning, yet found hesitation holding you back?

If you feel overwhelmed, stuck, or filled with self-doubt, know that you are not alone.

The quiet perseverance of the blue heron symbolizes the inner strength you can tap into to navigate depression, anxiety, life transitions, addiction, or relationship challenges.

At Blue Heron Therapy, my goal is to reflect that same spirit by helping you build greater resilience and inner strength. I believe that the drive for meaningful change already lies within you. Together, we can tailor support to your unique needs and pursue a renewed beginning.

Let's take that first step forward.

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